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Vinyasa and the Lymphatic System

Did you know that the lymphatic system, which removes bacteria, germs and toxins from your body, doesn’t have a pump? Unlike blood that is pumped around your body by the beating heart, lymph relies on large muscular contractions for transportation. With lymph being transported between the muscles and the skin, it is these contractions [...]

By |2019-01-22T15:49:25+12:00October 18th, 2018|instructor, Life, lifestyle, Lymphatic System, Vinyasa, Yoga|5 Comments