Kundalini Yoga Auckland
Our Kundalini Yoga Auckland classes use breathing techniques, movement, chanting & meditation to balance the body, relieve anxiety & tension, calm the mind.
“I just wanted to let you know how much I enjoyed Vivian’s Kundalini class last night – she is a beautiful and passionate teacher. ” Erica
Increase your energy and clear your mind
Kundalini Yoga Auckland, a style of yoga that involves powerful breathing techniques, movement and chanting.
The result of this will be balance and healing of the body as well as relief from anxiety and tension. Every class will also include meditation which will calm and focus the mind.
We will be introducing new classes in 2019 with a focus on detoxification to create a more radiant body and powerful life.
Read this blog post about anxiety, depression & kundalini yoga.
Kriya on Thursdays
Held on Thursdays from 5.30 – 6.45pm, each week the class is themed around a different Kriya. Read more about Kriya on Yogapedia here.
“A warm and vibrant environment.” Chantelle
Try Kundalini Yoga this Thursday with an intro offer.