Michelle Allen is a Yoga Alliance accredited teacher, lululemon ambassador alumni, devoted student and teacher of breath, and a vinyasa yoga instructor.
Mama. Teacher. Student. Creator. Lover. Nurturer. Collector. Heart Warrior. Moon Gazer. Sun Seeker.
“My Yoga journey began in 2004 as a devoted student. Eight years later with an interest in deepening my own personal practice I began my first Teachers Training in Auckland in 2012 which then led me to to study with Power Living’s Duncan Peak, Tiffany Cruikshank, Shiva Rea and Elena Brower. My offerings are steeped in the Vinyasa roots and as I wisen with age so too my classes evolve offering a slower, steadier more easeful asana practice married with pranayama and meditation. My wish is that you will leave feeling grounded, centred and immersed into your softest way of Being, with the ability to expand your Hearts own capacity. I spend my days in the wonderment of the Earth, the Sky and all the magic inbetween living and breathing the teachings of Yoga with my husband, my two children and my dog. You will find me forest walking, brewing tea or pottering at Home.
Michelle is an experienced teacher, who offers inspirational yoga classes to our community. Her classes are creative and flowing, with clear instructions to guide all levels. Michelle gentle guidance has increased my confidence and enhanced my abilities in practicing Yoga. I am ever grateful for Michelle’s beautiful classes that have enriched my connection to my heart, soul and spiritual resources.” – Coralie Gibson
It’s 9am on a Thursday, Michelle’s radiant smile greets me as I walk towards her down the hallway. We are all welcomed by the warmth of Michelle’s smile: the old and the young: the svelte and the comely: the agile and the stiff. She nourishes our bodies and cares for our minds with her thoughtful words. There is a sense of calm in Michelle’s class, beautifully matched by her choice of music, and no one seems to notice if I lie down on my mat and drift off to sleep…. Michelle you are the essence of your classes, and you give us all a sense of belonging”. – Anne Russell
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