meditation and breathwork

Meditation & Breathwork with Denise Mondays, 11am, 10 Oct – 7 Nov

Join this 5 week course to discover how to find greater health & wellbeing in body and clarity & creativity in mind… MORE


Kirtan & Tea with Franko
Friday, 6.30pm, 30 September

You know the yoga postures, the meditation & the breath.  Now discover the power of ancient mantra. Kirtan is a very simple & powerful way to… MORE

kids yoga

Kids Yoga with Nat
Mondays, 3:45pm, 31 Oct – 19 Dec

Enrol your child in this eight week course to learn to integrate breathing, moving, meditation and relaxation… MORE

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Special intro offer

New clients – 10 days for $25 plus
your first month for $100

(if purchased within the 10 day trial period)


‘The beauty is that…

people often come here for the stretch, and leave with a lot more.’
Liza Ciano

Photo shot by: Nykie Grove-eades