Yoga with Laura McKenzie

Laura McKenzie draws inspiration from her Embodied flow training, to curate classes that are invitational, invoking a sense of agency and flow, as well as promoting curiosity and exploration. With a particular interest in Traditional Chinese Medicine, Laura often draws on the elements and organs as a key touchstone in her classes. As a natural space holder, you can expect a safe, welcoming and nourishing class with Laura.

About Laura McKenzie


Finding it at a challenging point of her life, yoga became the tool that Laura McKenzie used to lean into and embrace uncertainty. Quickly recognising the shift yoga had on her outlook and understanding of life, she was drawn to teach. Laura studied Hatha/Vinyasa under the Embodied Flow methodology with Adele Kinghan, and has continued to study, becoming passionate in Non- Dual Shaivism Tantra, Pre/post natal Yoga and Embodied Flow Yin Yoga. Laura is particularly drawn to working in Women’s Health and Somatics; which has also led her to study Somatic Stress Release with Dr Scott Lyons, Yoga for Women’s Health with Yoga Medicine, as well as Pelvic Floor Health.