Michelle Allen’s offerings are steeped in the Vinyasa roots and as she wisens with age so too do her classes. They have evolved to offer a slower, steadier more easeful asana practice married with pranayama and meditation.

Michelle’s wish is that you leave your practice together feeling grounded, connected, empowered and immersed into your softest way of Being. That you leave with the ability to expand your Heart’s own capacity and to readily receive your own insights, “the fruits of our listening”.

ABOUT MICHELLE

Michelle’s Yoga journey began in 2004 as a devoted student of Yoga. Eight years later in 2012, with a curiosity in deepening her practice she began her journey into Teacher Training. This led her to study with Duncan Peak, Tiffany Cruikshank, Shiva Rea and Elena Brower.

“A qualified Shamanic Cacao Ceremonialist, Reiki – Masters level, Earth Warrior, Mama and Light Language channel. It is my deepest privilege to be in your practice, your presence, your Light.”

“Together, may we breathe our way Home.”